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thepowerwithin:

What does it mean to be mindful? 

Being mindful does not necessarily have to involve setting aside hours upon hours of time to sit and reflect. It does not require any special equipment, location, prayers or mantras. Being mindful simply means taking some time, any amount that feels right to you, and truly living in the moment. Looking at your life. Reflecting on yourself. 

Ask yourself, how am I genuinely feeling? Do I need anything at this current moment? How can I improve the lives’ of others as of right now? 

Being mindful cannot be defined as a single thing, and there is no one definite way of doing it. Do it in a way that feels right to you. And that, my friend, is all that matters.